Different Methods to Deal With ADHD Symptomsback to articles
The ADHD treatment that is being prescribed for many people today is very concerning to many. Prescription medications may help with the symptoms, but the side effects can often create a whole new set of problems to deal with.
Attention Deficit Hyperactivity Disorder, or ADHD, is a neuro-behavioral problem, which can manifest as impulsive behavior, hyperactivity and inattention. Those with this disorder often over look details, and are generally resistant to jobs that require decision making, organization and the ability to concentrate, and stay to task, which is why treatment is often recommended.
Medication for attention deficit hyperactive disorder include amphetamine based stimulants, non amphetamine stimulants, neuroleptic drugs, non-stimulants, mood stabilizers, antihypertension drugs and antidepressants. But these medications are not without sometimes serious side effects.
Common side effects from ADHD medication include abdominal pain, headaches, nervousness, cardiac arrhythmia, weight loss, insomnia, sinusitis, vomiting, sore throat and dizziness, and more seriously, it may cause tics, moodiness, or even psychosis. Long term use of certain medications has been linked to brain abnormalities similar to those in cocaine users. Of course, not everyone who uses prescription drugs will suffer from side effects, but there is a high risk.
Psychotherapy and Behavioral Interventions
These non-drug therapies include rewarding positive behavior, using appropriate discipline for inappropriate behavior, and ignoring attention seeking outbursts and tantrums. This may not be effective for adults, but this necessary, not only for children and teens suffering from ADHD, but necessary for all children to grow up as well adjusted and socially responsible adults.
For adults with ADHD, psychotherapy may be recommended; this can help a person identify how the disorder has affected their education, work, and personal relationships. A behavioral therapist can help an adult sufferer schedule projects and tasks, devise a program of self reward, improve time management skills and record and remember important dates.
Natural therapies for ADHD include getting better sleep, improving nutrition through diet and supplements, and homeopathy. Herbal supplements for ADHD may contain ingredients like gingko biloba, which keeps the circulatory system healthy, and improving blood flow to the brain, skullcap, which has a calming neffect, chamomile which is gently soothing, or gotu cola which strengthens and supports the brain and nervous system. There are many other natural herbs that have also been shown to be effective in dealing with the symptoms of ADHD. Natural remedies have been shown to work well for many people, and they are also free of the serious side effects which are so common in prescription drugs. Some prescription drugs are also addictive, while natural remedies are not.
In conclusion, probably the safest and best treatments for attention defict hyperactive disorder is a combination of natural remedies, and behavioral therapy. Be sure to get plenty of sleep, eat a balanced and organic diet, and drink plenty of water. Anyone effected by attention deficit issues will notice a real difference with these simple, safe and effective steps.
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